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What Really Works for Jet Lag?
![](https://livegeotv.com/wp-content/uploads/2024/06/things-that-really-work-for-jet-lag_stills_260342_eren-sarigul-1024x780-780x470.jpg)
What Really Works for Jet Lag?
![What Really Works for Jet Lag?](https://goop-img.com/wp-content/uploads/2024/05/things-that-really-work-for-jet-lag_stills_260342_eren-sarigul-1024x780.jpg)
Photo courtesy of Eren Sarigul
![Supported by Science](https://goop-img.com/wp-content/uploads/2018/05/SupportedScience.gif)
Supported by Science
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There’s sound science and published research supporting this concept.
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