Let’s make a mixed Berry Smoothie using raspberries, blackberries and blueberries. This creamy smoothie is packed with nutrients, fiber, potassium, protein and healthy ingredients. This smoothie makes an excellent breakfast or afternoon snack.
Related: Acai Bowl, Tropical Smoothie, Chocolate Smoothie, Dragon Fruit Smoothie, Matcha Smoothie.
Ingredients
- Banana – Frozen banana creates the perfect base for this recipe.
- Berries – Use fresh mixed berries such as raspberries, blueberries and blackberries for the smoothie as well as the garnish. I used fresh berries, but you can also use frozen berries for the smoothie.
- Milk – I used Fairlife milk for added protein. You may also use a nondairy milk such as oat milk, almond milk, coconut milk or soy milk.
- Yogurt – I used Greek yogurt.
- Honey – You may also use agave or maple syrup as a sweetener.
The best high-speed blenders
We have tested many high-speed blenders. My favorite is my Vitamix blender. My favorite (more affordable) option is this Ninja blender.
Instructions
In a blender, combine frozen banana, milk, yogurt, berries and honey. Blend until smooth.
Pour into a cup and top with more berries as garnish (optional). Add a straw and enjoy immediately.
Tips for Making
- Healthy Additions – Chia seeds, granola, collagen powder.
- Sweetness – Add another sweet frozen fruit, such as mango if you want a sweeter flavor.
- Nut Butter – A scoop of peanut butter or almond butter is a great way to add healthy fat to this recipe. It will taste like a pb&j sandwich.
- Hemp Seeds – Adding a tablespoon of hemp seeds is a great way to boost healthy fats, omegas and minerals in your drink.
- Greens – Adding a couple handfuls of spinach or kale may make the color less appealing, but will give a nice nutrition boost to this recipe.
- Liquid – If you don’t want to use milk in your smoothie, you can use apple juice or any juice you love.
Frequently Asked Questions
Is a Berry Smoothie healthy?
Yes, this smoothie is made with healthy whole food ingredients. It is packed with nutrients, fiber, calcium, potassium and protein.
What is a Berry Smoothie made of?
This recipe is made using banana, berries, milk, yogurt and honey.
Do you put ice in a smoothie?
There is nothing wrong with throwing a few ice cubes into a smoothie, but when using frozen banana, ice cubes are not necessary. I recommend using frozen fruit so you don’t need any ice.
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Learn to make a healthy Berry Smoothie using banana, berries, milk, yogurt and honey. This simple recipe is so delicious!
Instructions
-
In a blender, combine frozen banana, milk, yogurt, berries and honey. Blend until smooth.
-
Pour into a cup and top with more berries as garnish (optional).
-
Add a straw and enjoy immediately.
Notes
- Healthy Additions – Chia seeds, granola, collagen powder.
- Sweetness – Add another sweet frozen fruit, such as mango if you want a sweeter flavor.
- Nut Butter – A scoop of peanut butter or almond butter is a great way to add healthy fat to this recipe. It will taste like a pb&j sandwich.
- Hemp Seeds – Adding a tablespoon of hemp seeds is a great way to boost healthy fats, omegas and minerals in your drink.
- Greens – Adding a couple handfuls of spinach or kale may make the color less appealing, but will give a nice nutrition boost to this recipe.
- Liquid – If you don’t want to use milk in your smoothie, you can use apple juice or any juice you love.
Nutrition
Nutrition Facts
Berry Smoothie
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutrition calculations.
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